Stand Up Fitness offers a range of Ladies Only Classes with both high and low-intensity options.
A peaceful Pilates area with mats, reformers, and ample space for stretching, strengthening, and controlled movements to improve flexibility and posture.
Our Ladies Only Zone fully equipped with the latest equipment, private change room facilities and female trainers to make you feel safe and comfortable.
A massive collection of treadmills, exercise bikes, trainers/cross-trainers that will get you sweating!
Our Ladies Only Zone is dedicated to ladies who prefer to exercise in a women-only environment. Fully equipped with a range of equipment including cardio machines, weights and a stretching area.
