Stand Up Fitness offers a range of Ladies Only Classes with both high and low-intensity options.
Our Ladies Only Zone fully equipped with the latest equipment, private change room facilities and female trainers to make you feel safe and comfortable.
A massive collection of treadmills, exercise bikes, trainers/cross-trainers that will get you sweating!
Our Ladies Only Zone is dedicated to ladies who prefer to exercise in a women-only environment. Fully equipped with a range of equipment including cardio machines, weights and a stretching area.